Tuesday, November 25, 2008

Another Blueberry Yogurt Recipe

I wanted to pass along my favorite smoothie recipe, given to me by my friend Sandra. It happens to incorporate Dipa's last 2 superfoods. I absolutely love smoothies. Whenever I come home from work with that strong starving feeling these hold me over until dinner. Do any of you ever get that starving feeling after work? Or is it just me?

Ingredients (adjust to taste):

  • 1/4 cup blueberries
  • 1/2 cup plain yogurt
  • 1/4 cup apple juice
  • 1 banana
Directions:
  1. Put in blender and blend together.
Do you have any smoothie recipes that you would like to share? I am always on the hunt for new ones...

1 comment:

Kelly said...

this would be perfect on thanksgiving before we all get stuffed and bloated! happy thanksgiving!